Free Office Health and Wellness Workshop

Free Office Health and Wellness Workshop

Do you or someone you know work in an office setting? Does your job require you to sit the majority of the day? Do you have any pain or discomfort related to your job activities? We will be offering a free workshop on health and wellness strategies for an office setting consisting of: •Education on managing pain and discomfort in an office setting or desk job •Strategies for ergonomic setup of workspaces •Microbreaking and movement variation techniques to use throughout work day to counteract prolonged sitting Where: Guidry Physical Therapy Services, LLC 61700 Hwy 434 Unit D Lacombe, LA 70445 When: Tuesday September 26th 2017 6:00-7:00 pm. Limited to 15 spots please RSVP to Tina at 985 882 8427 or via email at tina@guidrypt.com by Friday September 22nd 2017 if you are interested in attending. Light snacks and drinks will be provided.